Move for More: 30 Days of Movement for Blood Cancer Awareness Month

Peakers, welcome to September and Blood Cancer Awareness Month.

Fresh from the incredible 2026 Commonwealth Games in Glasgow, we've been inspired by the many ways people move, compete, and challenge themselves. From world-class athletes to everyday people taking that first step, movement has the power to bring us together.

That’s the spirit behind this year’s Munro Challenge.

For the first time, we're expanding beyond our annual step challenge and embracing a Move for More mindset — celebrating movement in all its forms and making this challenge more inclusive than ever.

For 30 days, we're inviting you to move your way, every day.

Walk, run, cycle, swim, dance, stretch, practice yoga, hike a trail, or simply spend more time moving throughout your day. However you choose to move, it counts.

Set a goal that feels meaningful to you, track your progress throughout September, and join a global community coming together to create positive change.

By taking part and raising funds, you'll help Blood Cancer UK fund vital research, support people living with blood cancer, and raise awareness of a disease that affects thousands of individuals and families every year.

Move for More is for everyone. No matter your age, fitness level, ability, or location, you can be part of this challenge. Invite friends and family to join you, share your journey, and help inspire others to get moving too.

Every walk, ride, swim, stretch, workout, and step forward helps create more hope, more support, and more progress for people affected by blood cancer.

Sign up today and make September a month of movement, community, and impact.

Move for More. Move for blood cancer awareness. Move for a future with more survivors.