Move for More: 30 Days of Movement for Blood Cancer Awareness Month

Peakers, welcome to September and Blood Cancer Awareness Month.

Inspired by the energy of the 2026 Commonwealth Games in Glasgow, this year's Munro Challenge is all about celebrating movement in every form. For the first time, we're expanding beyond our annual step challenge and inviting you to Move for More throughout September. From world-class athletes to everyday people taking that first step, movement has the power to bring us together: that’s the spirit behind this year’s Munro Challenge. 

Walk, run, cycle, swim, dance, stretch, practise yoga, hike, or simply move more each day. However you choose to move, it counts. Set a goal that's right for you, track your progress, and join a community coming together to make a difference.

By taking part and raising funds, you'll help Blood Cancer UK fund vital research, support people living with blood cancer, and raise awareness of a disease that affects thousands of families every year.

Whatever your age, ability, or fitness level, you can be part of the challenge. Every move helps create more hope, more support, and more progress.

Sign up today and make September a month of movement, community, and impact.

Move for More. Move for blood cancer awareness. Move for a future with more survivors.