Banner that reads, 10 years, 10 peaks.Banner that reads, 10 years, 10 peaks.

10 Years Strong. 10 Peaks Ahead. One Unstoppable Community.

Welcome to the 2025 Munro Step Challenge.

A decade ago, we took our first steps together toward better health, bigger goals, and a shared mission to beat blood cancer. Since then, we’ve walked across countries, climbed mountains, and even stepped our way to the moon.

Now, to celebrate 10 years of the My Peak Challenge and Blood Cancer UK partnership, we’re returning to our roots—the mighty Munros of Scotland.

This year’s challenge? We’re taking on the 10 tallest Munros: Ben Nevis, Ben Macdui, Braeriach, Cairn Toul, Sgòr an Lochain Uaine, Cairn Gorm, Aonach Beag, Aonach Mòr, Càrn Mòr Dearg, and Ben Lawers.

Together, they stand over 12,000 metres tall—and we’re challenging our community to match that height with 16,000 steps a day for 30 days.

Every step you take—whether it’s up a trail or around your kitchen—adds to our team total, fuels vital research into leukaemia, lymphoma, and myeloma, and brings us closer to a future free from blood cancer.

This is more than a fitness challenge. It’s a celebration of everything we’ve built together: resilience, purpose, and a community that never quits.

Let’s honor where we started—and step boldly into what comes next.

Are you in?

Step by step. Peak by peak. #10YearsStrong.

Why it’s so important to get involved!

Every step counts because they help fund Blood Cancer UK, a charity that supports the 250,000 people living with blood cancer in the UK and funds critical research that benefits patients worldwide. Blood cancers include leukaemia, lymphoma and myeloma – and your steps will help fund research into each type.

Just like the global community of Peakers who come together to achieve their goals, Blood Cancer UK has partnerships with blood cancer charities across the world – so with every step you’ll be supporting people with blood cancer wherever they are.

You’ll be walking during September’s Blood Cancer Awareness Month – so every time you share your challenge, you’ll be raising awareness of blood cancer and helping change lives.

How do I join in?

We can’t wait to welcome you to the team! Joining is easy — just set up a JustGiving page and make sure it’s connected to this page. You can enter your steps manually on your page after logging the steps on any smart device you choose to use.    

Solo, or as a group, it’s up to you how you tackle the challenge. Share your JustGiving page, ask for sponsors, and get out there and have fun.  

You can get your limited edition 10 Years Strong 2025 Munro Step Challenge Shirts here!

Resources

Guide:
How to set up a fundraising page
Guide:
How to log your steps

Our Fundraisers